blog

Dickhead Free Zone

Look, it’s pretty straight forward really… Gone are the days that you should feel too intimidated to walk in to a combat sports gym. We

Read More

Tuesday Teachings

? Tuesday Teachings ? ➡️ The Mongkon ⬅️ Synonymous with Muay Thai is the Mongkon. Worn on the head of fighters prior to competition, the

Read More

Your Self Defence Program Sucks

Look, let’s be honest. The idea of single handidly unarming a knife wielding attacker with a flick of the wrist or movie-like sequence is awesome.

Read More

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.