Dickhead Free Zone

Look, it’s pretty straight forward really… Gone are the days that you should feel too intimidated to walk in to a combat sports gym. We

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Tuesday Teachings

? Tuesday Teachings ? ➡️ The Mongkon ⬅️ Synonymous with Muay Thai is the Mongkon. Worn on the head of fighters prior to competition, the

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Your Self Defence Program Sucks

Look, let’s be honest. The idea of single handidly unarming a knife wielding attacker with a flick of the wrist or movie-like sequence is awesome.

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