Class Schedule
At Muay U in Canberra, ACT, we run classes morning to night, so you can train when it works best for you. Check out the schedule and lock in your next session.
Ready to get started?
Find and book your trial class online in just a few clicks.
Muay Thai for Beginners
Muay Thai for Beginners is designed for adults and teens aged 16+ who are new to Muay Thai or want to build strong fundamentals. Students learn the basics of stance, movement, punches, kicks, knees, elbows, defence, pad holding, and safe partner drills in a structured, beginner-friendly environment. This class is the ideal starting point for building confidence before progressing into other Muay U classes.
Muay Thai for Everyone
Muay Thai for Everyone is an all-levels class for adults and teens aged 16+, from beginners through to experienced students. The class focuses on real Muay Thai technique, fitness, combinations, padwork, defence, and partner training. Coaches adapt the session so newer students can build confidence while more experienced members continue to progress.
Ladies Only Muay Thai
Ladies Only Muay Thai is an all-levels class designed to create a supportive, welcoming, and technical training environment for women. Students build fitness, confidence, self-defence skills, and real Muay Thai technique through padwork, combinations, movement, defence, and partner drills. This class is suitable for complete beginners through to experienced members and provides a pathway into the broader Muay U training system.
Muay Thai Intermediate
Muay Thai Intermediate is for students who have developed strong fundamentals and are ready for more detailed technical training. This class builds on the Foundations and Development stages with advanced combinations, defence, counters, timing, clinch work, and controlled application. Entry is based on experience, testing, safety, consistency, and coach approval.
Muay Thai Advanced
Muay Thai Advanced is for selected students who have demonstrated strong technical ability, control, consistency, and readiness for higher-level training. This class includes advanced combinations, tactical work, clinching, defensive responsibility, controlled intensity, and fight-style drills. Entry is by testing and coach invitation to maintain a high standard of safety and training quality.
Muay Thai Fighters
Muay Thai Fighters is our invitation-only fight team program for active fighters, matched fighters, and selected athletes preparing for competition. Training focuses on fight-specific padwork, sparring, clinching, conditioning, tactics, scoring, ringcraft, and preparation for upcoming bouts. This class is for students committed to the fight team process and is guided closely by the Muay U coaching team.
Train at Canberra's home of Muay Thai
1 Month Trial
- Unlimited Classes
- Full Timetable Access
- Full Facility Access
General Membership
- 3x Classes/Week
- Full Timetable Access
- Full Facility Access
Unlimited Membership
- Unlimited Classes
- Full Timetable Access
- Full Facility Access
One Step Closer to Your
Goals
Join a community committed to growth, discipline, and confidence. Claim your free trial class now at Muay U in Canberra, ACT.